Are You Anti-Fragile or Fragile?

Have you ever had a book blow your mind in the first ten pages? Well, I’m seventy or so pages into Nassim Nicholas Taleb’s book Antifragile: Things that Gain from Disorder and my mind’s been blowing up like the last thirty seconds of a fourth of July fireworks show.

Taleb talks about how Antifragility is the one central idea of his life. It is the opposite of fragile, which most people improperly define as “stable, resistant, long-lasting, unbreakable, etc.” Instead, anti-fragile things, such as our bodies, naturally become stronger when they are stressed. Think about our immune systems. They do not break under stress, they improve.

One interesting note, for the Russian language major in me, is that Taleb scans all the major languages and none of them have a word like “antifragile” to capture this concept. It’s a literal linguistic blind spot. (Did I make a half pun there?) And as we’ve sought to lower the stress we¬†experience in modern society, we’ve protected ourselves and become, ironically, more fragile in the process. We have¬†put our happiness and health at risk.

We know about antifragility intuitively. We have the old adage: “Whatever doesn’t kill you makes you stronger.” But it’s more nuanced than that. Sometimes a stress will indeed kill you (see knife, directed toward chest). But totally eliminating stress from your life? Extremely bad.

How does this apply to you? How it applies to me is what’s making my brain go kaboom. How often do I avoid risks because I fear pain/loss/backlash/stress? How much more full would my life be if I risked more and received the necessary feedback stress incurs?

Taleb talks about how the antifragile person/system/thing makes many small recoverable errors, is stressed by them, recovers and becomes stronger because of them. So, it’s time to stretch and “stress” myself out.

2 thoughts on “Are You Anti-Fragile or Fragile?”

  1. Very challenging idea! I’ll have to check out this book. Makes sense though, because even to build muscle and grow stronger, you must first tear/injure muscle with exercise.

    1. I was just thinking about this this morning. How we don’t want fragile things in our life. What do we do to (x) those things out? We tear and test their limits. I like the comment before yes with muscle most definitely but also with knowledge with almost anything. We have to push the limits tear at what we know and challenge it so that what we know is not fragile but anti-fragile.

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